Being healthy is hard, being unhealthy is hard.
Moving your body and doing sports is hard. Gaining weight and lack of mobility is hard.
CHOOSE YOUR HARD.
I invite you to make time for things that matter to you and transform your life into your lifestyle.
This one you will feel proud of.
Estar sano es difícil, no estar sano es difícil.
Mover el cuerpo y hacer deporte es difícil. Subir de peso y perder movilidad es difícil.
ELIGE TU DIFICULTAD.
Te invito a que hagas tiempo para las cosas que te importan y transformes tu vida en tu estilo de vida.
De este que te sentirás orgulloso.
ONLINE COURSES / CURSOS ONLINE
This program is designed for people who have never been on their hands before or haven`t built the necessary strength to stand on their hands.
In this program, we will start from the beginning by visiting all the foundations and mechanics.
In the first part of this course, you`ll understand how Handstand works, what you need to train, what to warm up, and which drills are the most effective to create strength.
LEARN MORE
This program is designed for the ones who haven’t been inverted or upside down before.
Maybe your journey started in Headstand, but you lack the stability and strength to stand in your forearms. Or do you deal with the fear of falling?
This program is for you if you don’t have a consistent inverted practice or haven`t built the strength to be upside down.
LEARN MORE
This is me
I`m a Photographer and a 500-hour Yoga Instructor.
I was raised in Chile by the ocean and I lived half of my life in South America and the other half in Berlin, Germany.
I practice and teach Awakening Yoga, a modification of the traditional Vinyasa style.
more about AWAKENING YOGA
Currently, I have relocated back to Chile. My second home.
find out more about me
I teach mostly arm balance workshops, in-person classes, and private yoga classes on request,
CONTACT ME
Esta soy yo
Soy fotógrafa e instructora de yoga con 500 horas de experiencia.
Me crié en Chile, frente al mar, y viví la mitad de mi vida en Sudamérica y la otra mitad en Berlín, Alemania.
Practico y enseño Awakening Yoga, una modificación del estilo tradicional Vinyasa.
más sobre AWAKENING YOGA
Actualmente, me relocalizé a Chile. Mi segundo hogar.
descubre más sobre mí
Enseño principalmente talleres de balance de brazos, clases presenciales y clases privadas de yoga a pedido.
CONTÁCTAME
Know my style
I invite you to practice with me some of my classes.
You`ll find classes and meditations in English and Spanish.
These classes follow the awakening style of yoga.
And the previews you`ll learn from the Handstand and Forearmstand online course.
Know my style
Conoce mi estilo
Te invito a practicar conmigo algunas de mis clases.
Encontrarás clases y meditaciones en inglés y español.
Estas clases siguen el estilo del awakening yoga.
Y los teaser previews de los aprenderás de invertida ( Handstand) y Pincha Mayurasaa.